Timetable:
Monday 6pm
Wednesday 9am
Wednesday 6pm
Thursday 10am
Saturday 9:30am
What to expect
Small group classes open to all abilities in a welcoming and cosy space.
Gentle
A gentle and slow-paced yoga practice to help you reconnect with your body and quieten your mind.
Monday 6pm
Wednesday 9am
Wednesday 6pm
Thursday 10am
Saturday 9:30am
Yin
A Slow and meditative floor-based practice using props focused on gently stretching the tissues within the body.
Private sessions with Hannah
I offer one to one classes as well as private sessions for groups or events.
One to one
If you’re looking for a more personalised experience with some extra support and accountability, then a private session could be for you. Perhaps you’re new to yoga and feel nervous about attending a group class or maybe you haven’t practiced for a while and would benefit from a one-off session to reconnect with your practice.
Group sessions
Are you looking for a private yoga class for a group, event or maybe even in your workplace?
Depending on your requirements, your class can be held at Rise studio, or we can arrange an alternative location if needed.
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